Your Calm Moment, Your Path to Healing
A mindful approach to reducing stress and anxiety
Your Calm Moment, Your Path to Healing
A mindful approach to reducing stress and anxiety
Need a Therapist? Start Your Calm Journey Today
Feeling overwhelmed, stuck, or not like yourself? Struggling with daily challenges and unsure where to turn? You’re not alone, and seeking help is a courageous first step.
Together, we’ll work to equip you with the tools to face anxiety, depression, anger, and other challenges. With my experience and support, you can overcome struggles and create a more fulfilling, meaningful life.
You are not your struggles. You are the strength that rises to face them
About Me
Wusthania F. Alexandre, LCSW
As a mental health therapist, my mission is to provide supportive, client-centered care that inspires growth and transformation. I am dedicated to creating a safe, judgment-free space where clients can openly share their thoughts and feelings. By understanding their unique experiences and challenges through in-depth assessments, I collaborate with clients to design personalized treatment plans that promote self-awareness, resilience, and effective coping skills.
Advocating for clients’ well-being is at the heart of my work. I ensure they have access to the right resources and services while upholding their rights with integrity and respect. By staying updated on the latest developments in mental health and committing to ethical, reflective practice, I strive to offer the best care possible.
Specialties and Services
- Licensed Clinical Social Worker (LCSW)
- Extensive experience in mental health counseling
- Specialization in depression, anxiety, and anger management
- Fluent in Haitian Creole and French
With every service I provide, my ultimate goal is to empower clients to navigate challenges, embrace their strengths, and achieve emotional wellness.
FAQS
What is therapy, and how can it help me?
Therapy is a collaborative process where you work with a trained professional to explore your thoughts, feelings, and behaviors. It can help you address challenges, develop coping skills, and work toward personal growth and mental well-being.
How do I know if I need therapy?
If you’re feeling overwhelmed, stuck, or struggling with emotions, relationships, or life transitions, therapy can provide support and guidance. It’s also helpful for addressing specific issues like anxiety, depression, or anger management.
How long does therapy usually take?
The length of therapy varies depending on your goals and individual needs. Some clients find relief in a few sessions, while others benefit from longer-term support.
What types of therapy do you offer?
I specialize in evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and client-centered therapy
Do you offer online or virtual therapy sessions?
Yes, I offer secure telehealth sessions to make therapy accessible and convenient for you.
Do you accept insurance or self pay?
We current accept Aetna, Oscar Health, Cigna, Evernorth,
Blue Cross Blue Shield of Massachusetts, and United Healthcare.
Yes we do accept self pay with minor credit processing fee.